Vitamin E is an essential nutrient and is the body's primary, fat-soluble antioxidant. It helps fight cell-damaging free radicals. Free radicals can cause oxidative stress in the body, which may contribute to the premature aging of cells. This formulation provides natural source Vitamin E (as d-alpha tocopherol, plus d-Gamma, d-Delta and d-Beta). It is offered in oil-based softgels to promote optimal absorption and assimilation. , SUGGESTED USE: As a dietary supplement for adults, take one (1) to two (2) softgels daily, preferably with meals, or as directed by a healthcare practitioner.