Solgar Chelated Manganese Tablets contains Manganese in bisglycinate, a chelated easy to absorb form. Manganese is an essential nutrient that plays a role in several chemical processes in the human body, including getting energy from food for an optimal metabolism, protecting cells from oxidative stress caused by free radical damage and supporting healthy bones. , Solgar Chelated Manganese Tablets are created in chelated form, a form that delivers minerals with the highest absorption and utilisation rates because the chelate takes the minerals directly into the cells. By taking 1 tablet a day, the levels of Manganese absorbed will contribute to: , Normal energy-yielding metabolism , Maintenance of normal bones , Normal formation of connective tissue , Protection of cells from oxidative stress