Crucial for women's nutrition, the Solgar Evening Primrose Oil is an absolute essential. This food supplement is available in a glass jar with sealed lid. The Solgar Evening Primrose Oil 1300mg Softgels are formulated with premium-quality primrose oil that is cold pressed without using chemical solvents. Considered one of the best sources of the unsaturated fatty acid Gamma Linolenic Acid (GLA), evening primrose oil has many medicinal properties. It can help in premenstrual syndrome and control body inflammation. Evening primrose oil is also believed to prevent hardening of arteries, hence averting a number of ailments. This jar contains a total of 60 Softgels. , SUGGESTED USE: As a dietary supplement for adults, take one (1) to two (2) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.