Solgar Chromium Picolinate 500 gVegetable Capsules contains chromium, a metallic element essential for metabolism, in picolinate form, which is an efficient chelator for minerals to be absorbed into the body. This Solgar mineral is provided in a chelated form. The word Chelated' is taken from the Greek to Claw' and means the mineral is presented in a form that improves the absorbability of the nutrient. This form delivers minerals with the highest absorption and utilisation rates because the chelate takes the minerals directly into the cells. , 1-3 capsules a day of Solgar Chromium Picolinate 500 , contributes to: , Normal macronutrient metabolism , Maintenance of normal blood glucose levels