Turmeric has been used for centuries as a food preservative, a colouring agent, a culinary flavor and as an important anti inflammatory herbal remedy in Ayurvedic Medicine. Turmeric has been proven to be therapeutically beneficial in supporting healthy joints, healthy liver, digestive tract and immune health. It is also a potent anti oxidant that protects cells and tissues by fighting free radicals, assisting the circulatory function as a result.