This Mideer Jump Rope is excellent for use in the school gym, or at home. It's the perfect tool for kids to help them develop motor skills and stay fit. The jump rope is a powerful workout tool as it strengthens bones and improves balance, agility, and cardiovascular fitness. , , The rope is easily adjustable to your desired length and is made of ultra-soft cotton to avoid injuries with an elastic insert to extend its longevity. The handles are made from solid wood with comfortable silicone grips. The Jump Rope comes in 3 unique designs with a handy user manual for beginners.