A lightweight and supportive alternative to other meditation cushions and pillows. The Manduka Meditation Cushion offers dual-sided support. One side filled with recycled cotton & polyester, and the other side filled with organic buckwheat.

Inner pillow is OEKO-TEX certified, constructed of an organic cotton cover with organic buckwheat filling on one side and recycled cotton & polyester filling on the otherTo Wash: Remove outer microfiber cover from inner pillow. Machine wash on cold with like colors. Hang or tumble dry on low. Tumble dry on low recommended. Do not use dryer sheets or scented detergents.